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Effects of multi-gravitational suspension-based therapy on posture, physical fitness, quality of life, depression, and sleep quality in women without regular exercise habits

Aydoğdu, Ecem Sevim Berk; Ersin, Aybüke; Kelecek, Selen; Melek, Mine; Pekyavaş, Nihan Özünlü (Taylor & Francis Ltd, 2023)

BackgroundMulti-gravitational suspension-based therapy (M-Gravity) is a comprehensive discipline based on the principles of non-gravity, which serves to increase the quality of life and holistic health of the individual ...