Ara
Toplam kayıt 2, listelenen: 1-2
Effect of Pilates Exercises on the Body Composition of Fasting Females
(Bezmialem Vakif University, 2022)
Amaç: Bu çalışma, Ramazan ayında haftada en az iki kez oruç tutan ve pilates yapan bireyler ile oruç tutan ancak pilates yapmayan bireylerin vücut kompozisyonundaki değişiklikleri değerlendirmeyi amaçladı. Yöntemler: Bu, ...
Effect of thoracic mobilization exercises on hamstring flexibility: a randomized controlled trial
(Scientific and Technological Research Council Turkey, 2023)
Background and aim: The aim was to investigate the effect of thoracic mobilization exercises on hamstring flexibility.Materials and methods: One hundred twenty individuals with hamstring tightness were included in the ...